With the holiday season in the rearview mirror and New Year’s resolutions fresh in our minds, this is an ideal time to rejuvenate and detox your mind, body, and spirit. Doing a detox doesn’t have to be uncomfortable or extreme; it can simply be the process of cutting unhealthy things out of your diet and your life. Detox spas often help people lose weight, boost the immune system, boost energy, and recover from weeks, months, or even years of unhealthy habits.
To kick-start your renewed commitment to wellness, consider joining a class, visiting a health resort, or signing up for a detox retreat. This way you can tap into the guidance of experienced professionals, hold yourself accountable to your goals, and connect with like-minded people who are also committed to health and happiness. These are some of the most rejuvenating detox spa trips to take to start your new year off right.